Thoughts

When you are watching a movie and you feel drawn to it.
When it absorbs you and makes you feel feelings already long forgotten or not even thought that you might have..
Then take some notes, if you wish, as they might point to hidden "programs", belief system, that could cause you running on autopilot when reacting to certain situations.
Until you are not aware, conscious of these feelings, belief systems, you cannot work with them.

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There are many modalities that can contribute to our well-being.
Remember, everything that happens to you supports your growth.
Even if you realize that some teachings or teachers, that you felt attracted to, "feel to be outdated" now, or you think you had higher or different expectations, and even if they let you down, there is always something that you were learning, experiencing while connecting with them.
Never undermine the importance of all of your experiences regardless of their nature.
If Judas had not betrayed his beloved and worshipped master, Jesus could have not fulfilled his mission, notably showing mankind that "death" is only an illusion, and there are more to understand about higher perspectives of existence.
Have a lovely day.
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Being open has many aspects, one of them is to be able to receive.
When I was living in Peru, whatever I gave away as a gift to local people they always accepted it by thanking it without saying things like:
"Oh, noo, you don't have to.." or
"Ahh, it is not necessary." or
"Very kind but others might need it more." etc.
They simply thanked me for my generosity then either they used themselves the things received or gave them away for someone more in need.
I took note of it as in Hungary I can see ...
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There are many ways to meditate. While riding your bike, doing yoga, having a massage, running by the side of a forest, gazing at the lake or sea etc.
Meditation aims to calm the mind, relax the body and be in the present.
ThetaHealing meditation takes you step by step to the space of All That Is "talking" to your logical brain allowing your intuition to come forward.
Letting the control of thinking rest allows you to connect your inner essence thus universal energy present within and around you.
Rediscovering your connection supports you having your answers form the purest, most loving and kindest source of energy, that is unconditional love that you also are.
Enjoy
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