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Beauty and inner harmony together and separately
When we wake up in the morning and look in the mirror, most of us, let's be honest, are mostly just intimidated, or maybe even terrified, by our still-messy reflection.
Then, with a cold face wash, we start our morning routine, and by the time we get dressed and drink our current hot beverage, we already feel more composed and certainly more beautiful.
The concept of beauty varies across societies, where ideals constantly change.
This is a wonderful and reassuring fact – “from afar”.
Up close, what matters is how we feel in our own skin and how we relate to our own human, female or male appearance.
In today's modern world, the filters of social media and now the pixel-perfectness of images generated by AI can, unfortunately, cause body image disorders in our already fragile self-image if we are not sufficiently emotionally and mentally stable.
The image of ourselves can be damaged in childhood. The way our parents and our immediate environment treated us or even how they treat us now leaves its mark on our self-image, whether positively or negatively.
Even as adults, we may be blessed with a perfect exterior, yet internal emotional anxieties may prevent us from self-acceptance and joy. And this will show on us over time.
We can bring part of our emotional and mental stability from a relatively healthy family environment, or throughout our lives, and we can build them up and build them for ourselves, along with our experiences.
The need for self-knowledge is intrinsically motivated.
Self-acceptance is a process based on self-knowledge, permission, understanding, and release, on multiple levels.
On a practical level, we rebuild our connection with our body, and in parallel with our soul.
Self-identity builds self-confidence, leading to the choice of healthier options. It improves and strengthens our self-confidence, resulting in an authentic, incredible individual radiance."
And this radiance is magnetic. Because it is sincere, because it is in harmony with ourselves and the life force within us. Our true self shines through our body; we radiate.
This soul radiance is naturally radiant and attractive.
Our physical body needs attention and presence just as much as our soul. Inner harmony and outer beauty also require attention, care, and presence.
My own responsibility is to nourish, protect, and pamper my body and soul in the highest, best way possible. Let us remember that with every small “self-choice” I can do something for my beauty, for the restoration of my inner harmony. Intention and perseverance count here, too.
Beauty is a celebration of diversity, where I am in harmony with myself and accept the otherness within and outside myself with gratitude for being born as a human being, a wonderful part of creation.
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