Morning Meditation

A kapcsolódás jegyében együtt hangolódás az adott napra röviden.

Language: English each Wednesday morning


On Wednesdays, starting at 5:50 a.m., I invite everyone who is ready to connect through a download-filled, top-up meditation in Zoom space.

The morning routine can have a significant impact on how our day begins.

Waking up from our sleep is a miracle in itself, as many leave for the "eternal hunting grounds" at night.

When our loved ones wake up, the second miracle is taking place that we can express gratitude for in the morning.

If we have a place to live, we have something to eat, we have drinking water, electricity, gas, heating, all these great gifts, we can thank the universe for them, as many in the world do not have these basic living conditions that many of us take for granted.

Expressing gratitude reinforces what we are grateful for. It also reinforces respect and humility for all that we have been blessed with.

Morning meditation, a short gymnastics exercise, visualization of what we are planning to achieve that day, and thanksgiving are great tools to uplift our mood and recharge our spiritual batteries.

Wednesdays at 5:50 a.m. Morning Meditations (CET time) provide support in having a morning routine that includes spiritual connection.

Feel free to join in this quick, 15-minute meditation on Wednesdays via the below zoom link if you feel called to.


Join Zoom Meeting

Meeting ID: 871 2461 3957
Passcode: 702391

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Meeting ID: 871 2461 3957
Passcode: 702391
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