TH Programs

Embracing Peace Through Forgiveness

Audio recording only:

https://youtu.be/F0MMRL8fbgc

https://youtu.be/Wm8BmfIcPO8

A free online Forgiveness Meditation right before Christmas.

With the end of the year, preparations for the Festive Season, and summing up all the happenings, sometimes we have to face the fact that either we hurt others or others hurt us, and we remain with unspoken words to release tension.

Holding onto resentment, regret, or unspoken words can create significant internal tension, and finding a constructive way to release these feelings can be profoundly cathartic and healing.

There are many ways to approach this, depending on whether the hurt was caused by you or inflicted upon you, and whether the person is still in your life.

Forgiveness is a deeply personal journey, meaning it holds unique significance for everyone.

While the memory of a painful or hurtful action may linger, cultivating forgiveness can significantly soften its impact on us.

Forgiveness helps to liberate our spirit, allowing us to move beyond the control that the offending person or event might still hold.

I invite you to a free online meditation, where you can choose to meditate with one or several people, including yourself.

By connecting with the space of unconditional love, or source energy, through this powerful releasing exercise, you can create a safe, energetic space within yourself to welcome new experiences and achieve a more peaceful state than before.

You only need to feel the call, the resonance in your heart that this meditation is for you, and then to show up.

You only need to feel the call, the resonance in your heart that this meditation is for you, and then to show up.

It is an online event on Facebook..

Date

26th December 2025

Hour

22:00-23:00 CET (Berlin-Budapest) time

Language 

English

Link

to be announced soon

ThetaHealing is a meditation technique and spiritual philosophy that is not specific to any one religion, but rather recognises all of them as a means to become closer to the Creator.

Remember, time and space are illusions; thus meditation's contents are "timeless" and can serve your highest and best any time you tune into one.

Expressing gratitude strengthens what we are grateful for. Its awareness reinforces respect and humility for all we have been blessed with.

Morning meditation acts as an energetic alignment for the day ahead. By 'tuning into the channel' with others, we receive downloads that empower us with the clarity and inspiration needed to navigate the day(s) ahead with more ease.

The creative space, cosmic consciousness, the divine quality within us, and the support of unconditional love are always present. Becoming aware of this connection and reminding ourselves of it in the morning promotes a harmonious start to the day, fostering a sense of presence.

During meditation, we connect to the space of unconditional love, source energy, where we ask for supportive downloads based on the workshop's topic and the collective consciousness of those present.

Downloads are an integral part of the ThetaHealing® modality.

They are energetic packets of information, feelings, and knowledge that originate directly from the Creator, the Divine Source, God, the Goddess, Universal Consciousness and so on.

They are a gift from Creation.

According to their content and your current openness, they will "upgrade" you to the level you are ready for.

Remember, the Creator blesses you, and the "moderator" is the witness.

Feel free to join in this quick, free 20-minute meditation on Wednesday mornings via YouTube.

Listen to the meditations here

https://www.youtube.com/@HealingwithHeart369

Our InterNations event, '10 Tips for Healing Your Inner Child,' went unexpectedly well and ran 40 minutes over the original timeframe. It felt wonderful to provide support to those present, and I was grateful for the opportunity to be there together, co-creating that experience."

Based on the supportive responses, I felt something had to follow up on this event. This is how this 5-week mini-series of 2 to 2,5-hour sessions was then created.

This series of five online sessions will help us attune to the emotions and beliefs that may be sabotaging our connection to our inner child.

Connecting with our childhood selves is a true inner compass.

When we travel back into our memories, we reconnect with our hearts to find the answers we seek.

This process allows us to rediscover forgotten feelings and authentic truths that once shaped us.

The next online event in English is on:

Thursday, 30th April, 2026, 18:30-21:00 CET, Budapest time zone
Thursday, 7th May 2026, 18:30-21:00 CET, Budapest time zone
Thursday, 14th ay 2026, 18:30-21:00 CET, Budapest time zone
Thursday, 21st May 2026, 18:30-21:00 CET, Budapest time zone
Thursday, 28th May 2026, 18:30-21:00 CET, Budapest time zone

During this upcoming 5-week event, we are going to focus on the following:

Session1

aims to take you back in time and remind you of who you were once.

The Concept of the Inner Child

Rediscovering the existence of your inner child, whom you have disconnected from while "growing up" and became a "too serious and overly responsible" citizen, family member, parent, and partner in your life.

Are you ready to gain a deeper understanding of yourself?

A breakout room exercise is an integral part of this session.

The session concludes with a brief meditation featuring ThetaHealing® downloads that incorporate the discoveries made during this session.

Session2

aims to bring you more clarity and help you become aware of patterns that recur from your past into your present.

Going deeper while looking back to some childhood traumas, and understanding the triggers that keep you from reconnecting with your inner child. 

Many of us are unaware of the parental "heritage" we receive during our early childhood; thus, learning about our triggers can be of great value in making significant changes.

A breakout room exercise is an integral part of this session.

The session concludes with a brief meditation featuring ThetaHealing® downloads that incorporate the discoveries made during this session.

Session3

aims to provide a deeper understanding of self-observation, triggers, responsibilities, and boundaries.

Tuning into the present for a reality check-up, see what has always been in front of us.

Discovering how to connect with your inner child.

We have fears even of ourselves, our true thoughts and feelings. Reconnection requires bravery and strength to step up for ourselves, learn to be present and aware of our flows and imperfections, as well as choices made with regret.

An interactive exercise is an integral part of this session.

The session concludes with a brief meditation featuring ThetaHealing® downloads that incorporate the discoveries made during this session.

Session4

aims to help you understand how you relate to your inner child and recognize your relationship with yourself.

The importance of self-talk and rediscovering how we relate to ourselves.

An interactive exercise is an integral part of this session.

The session concludes with a brief meditation featuring ThetaHealing downloads that incorporate the discoveries made during this session

Session5

aims to integrate knowledge and experiences, making a real, trustworthy, and lasting connection with your inner child.

Connection requires courage and bravery to make the first move, meet your inner child, and learn how to be present and how to initiate contact that feels safe.

This session includes a specific meditation where you will meet your inner child.

Some Essentials to take away.

Questions and Answers

It is an online event

The Zoom link for the online events will be shared with registered and authorized participants. Please check your devices for a smooth connection. The Zoom platform will open 10 minutes before the event starts.

(Note: If paying by PayPal, please plan and pay the transfer fee as your own expense in addition to the order fee. Thank you for your cooperation and understanding.)

There are limited spots available. Please take into consideration that this is an interactive event that requires a certain level of readiness to share some of your revelations with others.

ThetaHealing® downloads provide profound energetic value to inner changes, enabling rapid and profound transformation. 

With the downloads, we will reinforce all we have learned and understood about ourselves by connecting to universal consciousness and source energy. Further downloads available as a short meditation guided at the end of each event will provide additional support for strengthening the changes and the learning process.

This event series is for those who feel, believe, and are open to the idea that we are more than 3-dimensional creatures not existing solely in the human body, but in an energetic form.

During these 5 event sessions, we tune into our emotions and some beliefs that can sabotage our healing of our inner child.

It is always easier to work in a group, as the presence of others holds us more accountable for staying and remaining focused. Those who attend this event will share similar energies regarding personal experiences that provide us with a sense of security as we feel better understood, accepted, and felt.

If you feel the call, please register or have questions via helektrahealing@gmail.com or contact us on Viber or WhatsApp at +36 30 74 35 497.

Thank you for your trust and for choosing you!

You also might be interested in FB HElektra ThetaHealing® InterNations

at  https://www.facebook.com/groups/736155793750513.

PLEASE CLICK ON THE WINDOW BELOW AND ACCEPT

TO CONTINUE YOUR PURCHASE:

The number of participants: limited / currently 6-10 people.

Location: City Center

Date:  coming soon

Many exercises of the ThétaHealing® Rainbow Children's Seminar can be held as separate modules for adults, young people and children alike.

During the "Your Totem Animal" session, you can meet and connect with your totem animal or totem animals in a safe, loving space through meditation accompanied by a shaman drum.

There are several terms for naming an animal totem: animal spirit, leadership totem, and spiritual helper.

Every animal has a powerful spirit.

It is the spirit, either its own or the spirit of another being that uses the image of the animal to send messages about the world to humans.

Each animal is special in its kind, each with some unique endowment.

According to shamans, every child born has an ethereal being (a guardian angel) in the form of an animal.

The protective spirit, the totem animal, will stay with us all our life. It accompanies him throughout his spiritual development, alerting him when danger is imminent, and indicating when a change in life is expected.

When we pay attention to the nature totem and pay tribute to it, we are actually bowing our heads in front of the forces behind it, we connect with these forces and with their help, we can have a clearer understanding of our own living conditions. We can share in their power, their “magic power”.

In nature totems, man objectifies the energies that permeate his life in a symbolic form.

Many of us may already have had a specific desire to leave certain old habits and paternal and maternal "legacies" behind. Unfortunately, we never really found the right moment for it, finding all kinds of excuses, or we didn't know how to start, or we started it, but after a while, the momentum wore off.

Attunement is an online group series that teaches you how to finally start paying attention to yourself and align with your inner reality. Because you do have an inner world, after all—in case you’d forgotten!

Many of us don't dare, know, or want to see, accept and experience our strength, powers, and abilities, even though it all starts with this.

Everything.

We are constantly looking for a solution, solutions.
We are constantly waiting for a saviour.
We constantly examine others to see what they are doing, or what we are doing differently, or how we can “copy” the “other’s luck”.

Where does change begin?

In many cases, it starts with allowing.

I allow myself to see myself.

I allow myself to “watch myself”.

I am finally allowing myself to be the priority.

The “Attunement” online event series is for semi-beginners to rediscover ways to reconnect with themselves. You align with yourself, and then everything around you and within you aligns with you as well.

In four weeks, you will learn how to “look inwards”, and to recognize that you can allow yourself to believe in the power, whether in a “Jedi way”, in a Christ-like sense, or “in the path” of Buddha, freely.

You will learn to recognize the difference between your feelings and those of others, and where and how you began to bind yourself to self-generated shackles, limiting thoughts that you have accepted as truths.

With several simple yet profound exercises, we will uncover blocks, as a result of which you will no longer see the “tree”, but also the forest. The tree is also part of the forest, a larger whole, just as you are part of the universe.

The purpose of the Attunement process is to tune into the source of love, wisdom, and life force within a person.

Duration: 4x2 hours, once a week on Thursdays for 4 weeks

1st week/25 February, Wednesday 2026, 18:00-20:00 (CET time, Berlin/Budapest)

How I see the world and myself in it, recognising the creative powers of thoughts and feelings. I am becoming increasingly awake.

Mini meditation to wrap up the session.

2nd week/ 4 March, Wednesday 2026, 8:00-20:00 (CET time, Berlin/Budapest)

Systems, individual, creative powers vs belief systems: or what and who I am.

Mini meditation to wrap up the session.

3rd week/ 11 March, Wednesday 2026, 18:00-20:00 (CET time, Berlin/Budapest)

Balancing: awakening to different levels of realities, accepting myself

Mini meditation to wrap up the session.

4th week/ 18 March 2026, Wednesday 18:00-20:00 (CET time, Berlin/Budapest)

Connection: versions and mind games. Attuning: "allowing".

Mini meditation to wrap up the session.

Location: Zoom space 

The price is full price for four sessions.

Registration is active once the payment is completed.

The relevant Zoom link will be sent when registration clears or on the day of the 1st WHS at the latest.